What is the purpose of lifeguard drills?

The purpose of lifeguard drills is fundamentally to enhance skills and ensure readiness for real-life emergencies. These drills provide lifeguards with an opportunity to practice and refine their rescue techniques, CPR, first aid, and emergency response skills in a controlled environment. By regularly engaging in these drills, lifeguards can remain familiar with the procedures and protocols necessary to respond effectively to incidents that may occur while on duty. Additionally, frequent practice builds muscle memory and helps lifeguards to remain calm and focused when faced with a real emergency, ultimately increasing their effectiveness and confidence in emergency situations. The training and skills developed during drills prepare lifeguards to protect beachgoers and respond quickly to save lives in crises.