What is the first step in care for closed wounds?

The first step in caring for closed wounds involves the application of ice. Ice serves several important purposes in the immediate management of closed wounds. It helps to reduce swelling by constricting blood vessels, which minimizes inflammation at the injury site. Additionally, ice can help alleviate pain by numbing the area, making it more comfortable for the individual. Promptly applying ice after the injury occurs can significantly enhance recovery and prevent further complications.

While rest, elevation, and compression are also essential components of wound care, they are typically implemented after the initial cold application. Elevation can help reduce swelling and improve blood circulation, while compression can further control swelling and provide support to the injured area. However, these measures are most effective after the initial irritation is addressed with ice. Therefore, starting with the application of ice is considered the most effective first step in the care for closed wounds.